| # | Title | Rating | Length |
|---|
| 1 | Wow | | 4:00 |
| 2 | Gleaming Action | | 2:36 |
| 3 | Spitting Games | | 4:12 |
| 4 | One Night Is Not Enough | | 4:15 |
| 5 | You Are My Joy | | 4:02 |
| 6 | How to Be Dead | | 3:44 |
| 7 | Chocolate | | 3:17 |
| 8 | An Olive Grove Facing the Sea | | 5:49 |
| 9 | Same | | 4:17 |
| 10 | Somewhere a Clock Is Ticking | | 5:08 |
| 11 | Ways & Means | | 5:09 |
| 12 | Run- recorded at:
- Somerset House in London , England, United Kingdom (on 2004-08-08)
- live recording of:
- Run (on 2004-08-08)
- lyricist:
- Gary Lightbody
- writer:
- Iain Archer, Nathan Connolly, Mark McClelland and Jonny Quinn
- composer:
- Iain Archer, Nathan Connolly, Gary Lightbody, Mark McClelland and Jonny Quinn
- publisher:
- Big Life Music, Copyright Control , Kobalt Music Publishing Ltd. , Universal Music Publishing BL Limited and Universal Music Publishing Ltd.
| | 6:48 |
| 13 | Black & Blue | | 5:12 |
| 14 | Post Punk Progression | | 5:22 |
| 15 | Tiny Little Fractures | | 2:49 |
| 16 | Japanese Tour Diary | | 13:01 |
| 17 | 4 Play ‘Home’ | | 10:00 |
| 18 | Run | | 4:26 |
| 19 | Spitting Games (US video) | | 3:47 |
| 20 | Chocolate | | 4:09 |
| 21 | Teenage Kicks (live in Japan) | | 4:00 |
| 22 | US Tour Footage | | 6:58 |
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