| # | Title | Rating | Length |
|---|
| 1 | Yo Mister | | 5:12 |
| 2 | Beat My Heart Like a Drum | | 3:50 |
| 3 | Feels Like Another One | | 5:09 |
| 4 | Release Yourself | | 4:55 |
| 5 | You're Mine Tonight | | 3:40 |
| 6 | All Right Now | | 4:40 |
| 7 | Oh, People | | 5:16 |
| 8 | When You Love Somebody (I'm Saving My Love for You) | | 4:22 |
| 9 | Sleep With Me Tonight | | 3:47 |
| 10 | There's a Winner in You | | 4:18 |
| 11 | Can't Bring Me Down- recording engineer and mixer:
- Arthur Stoppe, Joe Tarsia and Michael Tarsia
- drum machine [drum] programming and synthesizer programming:
- Jim Salamone
- assistant engineer:
- Ronnie DiStasio, Alphonse Faggiolo, Sal Viarelli, Adam Silverman and John Sullivan
- producer:
- James R. "Budd" Ellison
- bass synthesizer:
- Nathaniel Wilkie
- guitar:
- James Herbert Smith
- keyboard:
- James Ellison and Nathaniel Wilkie
- percussion:
- Eric Wood
- solo soprano saxophone:
- Michael Patterson, Jr.
- background vocals:
- Deborah Dukes, Annette Hardeman , Charlene Holloway and Paula Holloway
- recorded at:
- RPM Studios in Philadelphia, Pennsylvania, United States and Sigma Sound Studios in Philadelphia, Pennsylvania, United States
- mixed at:
- Sigma Sound Studios in Philadelphia, Pennsylvania, United States
- recording of:
- Can't Bring Me Down
- writer:
- Tena Clark and Gary Prim
| | 4:16 |
| 12 | If Only You Knew (live) | | 5:02 |
| 13 | Lady Marmelade (live)- live recording of:
- Lady Marmalade
- writer:
- Bob Crewe and Kenny Nolan
- publisher:
- Ardmore and Beechwood Ltd., EMI , EMI April Music Inc., EMI Blackwood Music Inc., EMI Music , EMI Songs Australia Pty. Ltd., Jobete Music Co., Inc., Kenny Nolan Publishing, Pathe Publications (F.E.) Ltd., Stone Diamond Music Corporation and TannyBoy Music
| | 1:59 |