| # | Title | Rating | Length |
|---|
| 1 | Into the Frying Pan | | 6:40 |
| 2 | Larks’ Tongues in Aspic, Part Four | | 13:54 |
| 3 | Three of a Perfect Pair | | 4:01 |
| 4 | The Deception of the Thrush | | 10:18 |
| 5 | Sex, Sleep, Eat, Drink, Dream | | 7:12 |
| 6 | Heroes- sound engineer:
- George Glossop (on 2000-06-11)
- editor:
- Alex R Mundy
- bass:
- Trey Gunn (on 2000-06-11)
- electronic drum set:
- Pat Mastelotto (on 2000-06-11)
- guitar:
- Adrian Belew (on 2000-06-11) and Robert Fripp (on 2000-06-11)
- vocals:
- Adrian Belew (on 2000-06-11)
- recorded at:
- Teatr Muzyczny „Roma” in Warsaw, Mazowieckie , Poland (on 2000-06-11)
- live cover recording of:
- “Heroes” (on 2000-06-11)
- lyricist:
- David Bowie
- composer:
- David Bowie and Brian Eno
- publisher:
- Bewlay Bros., BMG Songs Ltd., E.G. Music Ltd. , EMI Music Publishing , EMI Music Publishing Ltd. , Fleur Music , RZO Music Ltd, Screen Gems–EMI Music, Inc. , Tintoretto Music, Universal Music Careers, Universal Music MGB Ltd. and Universal Music Publishing International MGB Ltd.
| | 7:16 |