| # | Title | Rating | Length |
|---|
| 1 | Long Distance Runaround | | 9:44 |
| 2 | Starship Trooper | | 12:44 |
| 3 | City of Love | | 4:42 |
| 4 | Soon | | 3:58 |
| 5 | Gimme Some Lovin’- recorded at:
- Montreal Forum in Shaughnessy Village, Montréal , Québec , Canada (on 1991-04-24)
- cover recording of:
- Gimme Some Lovin’ (on 1991-04-24)
- writer:
- Spencer Davis, Muff Winwood and Steve Winwood
- publisher:
- Kobalt Music Publishing Ltd. , Shinko Music Entertainment Co., Ltd., Songs of Kobalt Music Publishing, Sony Music Publishing (Japan) Inc. , Universal Music Publishing, Synch Division, Universal–Songs of PolyGram International, Inc., Universal/Island Music Ltd. , Warner Chappell Music Ltd. , Yamaha Music EH(CM) and Island Music Ltd. (from 1966 to ????)
| | 4:37 |
| 6 | Tony Kaye Solo #1 | | 1:36 |
| 7 | Changes | | 7:37 |
| 8 | Trevor Rabin Rehearsing | | 3:05 |
| 9 | Close to the Edge | | 3:59 |
| 10 | Saving My Heart | | 9:36 |
| 11 | Various Jams #1 | | 6:18 |
| 12 | Various Jams #2 | | 8:46 |