| # | Title | Rating | Length |
|---|
| 1 | I Knew Prufrock Before He Got Famous | | 3:15 |
| 2 | Reasons Not to Be an Idiot | | 3:50 |
| 3 | Photosynthesis | | 4:14 |
| 4 | Substitute | | 2:47 |
| 5 | Better Half | | 5:03 |
| 6 | Love Ire & Song | | 4:22 |
| 7 | Imperfect Tense | | 2:38 |
| 8 | To Take You Home | | 3:51 |
| 9 | Long Live the Queen | | 3:28 |
| 10 | A Love Worth Keeping | | 4:18 |
| 11 | St Christopher Is Coming Home- engineer:
- Ben Lloyd
- producer:
- Ben Lloyd and Frank Turner
- mixer:
- Tristan Ivemy
- double bass:
- Chris Brinck-Johnsen
- guitar and lead vocals:
- Frank Turner
- percussion:
- Nigel Powell
- background vocals [backing vocals]:
- Barbs , Ben Lloyd , Rachael Birkin, Chris Brinck-Johnsen, Dave Danger, Bryn Fowler, Ciara Haidar, Alfie Jackson, Alice Lushington, Brian Murray , Nigel Powell, Coralie Rowbotham, Rob Skipper, Jamie Stuart and Jane Turner
- mixed at:
- Battery Studios in London , England, United Kingdom
- recording of:
- St Christopher Is Coming Home
- lyricist and composer:
- Frank Turner
| | 3:12 |
| 12 | Jet Lag | | 5:09 |
| 13 | Thatcher Fucked the Kids | 4 | 3:20 |
| 14 | Ballad of Me and My Friends (live) | | 2:32 |