| # | Title | Rating | Length |
|---|
| A1 | Scents and Subtle Sounds (intro) | 3 | 1:37 |
| A2 | Undermind- additional recording engineer:
- Bryce Goggin (in 2002-05) and Christopher Plummer (in 2003-06)
- assistant recording engineer:
- Peter Carini and Chris Weal (in 2003-06)
- recording engineer and producer:
- Tchad Blake
- assistant mixer:
- Claire Lewis (in 2004-03)
- mixer:
- Tchad Blake (in 2004-03)
- Rhodes piano:
- Ray Paczkowski (from 2002-05 until 2004-02)
- additionally recorded at:
- The Barn in Burlington, Vermont, United States (in 2002-05) and Chicago Theatre in Chicago, Illinois, United States (in 2003-06)
- recorded at:
- The Barn in Burlington, Vermont, United States (in 2004-02)
- mixed at:
- Real World Studios in Box, Wiltshire, England, United Kingdom (in 2004-03)
- recording of:
- Undermind (from 2002-05 until 2004-02)
- writer:
- Trey Anastasio , Tom Marshall and Scott Herman
- publisher:
- Who Is She Music Inc.
| | 4:58 |
| A3 | The Connection | 3 | 2:26 |
| A4 | A Song I Heard the Ocean Sing | 4 | 6:24 |
| B1 | Army of One | 4 | 5:02 |
| B2 | Crowd Control | 4 | 3:34 |
| B3 | Maggie's Revenge | 3 | 1:44 |
| B4 | Nothing | 3.5 | 4:08 |