| # | Title | Rating | Length |
|---|
| 1 | The Real Damage | | 3:25 |
| 2 | Nashville Tennessee | | 3:42 |
| 3 | Thatcher Fucked the Kids | 4 | 3:20 |
| 4 | This Town Ain't Big Enough for the One of Me | | 3:05 |
| 5 | Casanova Lament | | 2:12 |
| 6 | I Really Don't Care What You Did On Your Gap Year | | 5:05 |
| 7 | The Outdoor Type | | 2:18 |
| 8 | You Are My Sunshine | | 4:21 |
| 9 | Sea Legs | | 3:36 |
| 10 | Back to Sleep | | 3:44 |
| 11 | Sunshine State | | 3:05 |
| 12 | Heartless Bastard Motherfucker | | 2:57 |
| 13 | Pay to Cum | | 2:05 |
| 14 | Fix Me | | 2:38 |
| 15 | Hold Your Tongue | | 3:33 |
| 16 | Front Crawl | | 2:47 |
| 17 | Jet Lag (Rock) | | 4:00 |
| 18 | Photosynthesis (Truck Sessions) | | 4:04 |
| 19 | Worse Things Happen at Sea (Truck Sessions) | | 4:01 |
| 20 | Imperfect Tense (Truck Sessions) | | 3:52 |
| 21 | District Sleeps Alone Tonight | | 2:51 |
| 22 | Smiling at Strangers On Trains | | 4:05 |
| 23 | Dancing Queen- cover recording of:
- Dancing Queen
- writer:
- Stig Anderson , Benny Andersson and Björn Ulvaeus
- publisher:
- Bocu Music Ltd., EMI Grove Park Music, Inc., EMI Music Publishing , Union Songs AB , Union Songs Music, Universal Music Publishing Group, Universal Music Publishing Pty Ltd. , Universal–Songs of PolyGram International, Inc., EMI Waterford Music (from 1976 to present), Universal PolyGram International Publishing, Inc. (from 1976 to present) and Universal/Union Songs Musikförlag AB (from 1976 to present)
- premiered at:
- Kungliga Operan in Stockholm, Stockholms län , Sweden (on 1976-06-18)
- part of:
- Mamma Mia!
| | 3:41 |
| 24 | Longing for the Day | | 5:12 |