| Nr. | Titel | Bewertung | Länge |
|---|
| 1 | Music Was the Way to Be (interview) | | 0:48 |
| 2 | Both Hands | 4.5 | 3:33 |
| 3 | It Was an Attempt to Write an Accapella Song (interview) | | 0:31 |
| 4 | Every State Line (iTunes Originals version) | | 3:32 |
| 5 | I Was Struck by the Competitive Vibe (interview) | | 0:47 |
| 6 | 32 Flavors | | 6:09 |
| 7 | It's Been Through Many Incarnations (interview) | | 0:35 |
| 8 | Shameless | 3 | 4:52 |
| 9 | It's a Song About Forgiveness (interview) | | 0:35 |
| 10 | As Is (iTunes Originals version) | | 4:21 |
| 11 | Snares With Sweatshirts on Them (interview) | | 0:54 |
| 12 | Gravel (iTunes Originals version) | | 2:53 |
| 13 | I Wrote It With the Intention of Tying the Record Together (interview) | | 1:18 |
| 14 | Evolve | 5 | 4:16 |
| 15 | Poems Are Fun to Do With My Band (interview) | | 0:38 |
| 16 | Grand Canyon (iTunes Originals version) | | 5:33 |
| 17 | Making "Knuckle Down" Was a Unique Experience (interview) | | 0:26 |
| 18 | Manhole | 5 | 3:45 |
| 19 | It Was an Interesting Project (interview) | | 1:05 |
| 20 | Half-Assed | 4 | 3:28 |
| 21 | One of the Many Gifts My Daughter Has Given Me (interview) | | 1:04 |
| 22 | Present / Infant (iTunes Originals version) | | 2:53 |
| 23 | I've Been on a Mission to Write Happy Songs (interview) | | 1:19 |
| 24 | Smiling Underneath (iTunes Originals version) | | 4:11 |