| # | Title | Rating | Length |
|---|
| 1 | (Exchange) | 3.7 | 4:12 |
| 2 | Be Thankful for What You've Got | 3.5 | 4:12 |
| 3 | Black Milk | 3.4 | 6:24 |
| 4 | Blue Lines | 3.1 | 4:24 |
| 5 | Cool Monsoon (Weather Storm)- producer:
- Nellee Hooper and Massive Attack
- mixer:
- Mark “Spike” Stent
- piano:
- Craig Armstrong
- remixer:
- Mad Professor
- performer:
- Massive Attack
- mixed at:
- Ariwa Studios in West Norwood, Lambeth, London , England, United Kingdom
- samples:
- It’s Time for Love by Pieces of a Dream
- recording of:
- Weather Storm
- composer:
- Craig Armstrong , Robert Del Naja, Curtis Harmon, Nellee Hooper, James Lloyd , Grant Marshall, C.C. Murray, Cedric A. Napoleon and Andrew Vowles
| 3 | 7:13 |
| 6 | Eternal Feedback (Sly) | 2.5 | 6:29 |
| 7 | Exchange | 3.7 | 4:13 |
| 8 | Moving Dub (Better Things) | 3.5 | 5:59 |
| 9 | Radiation Ruling the Nation (Protection) | 3 | 8:37 |
| 10 | Risingson | 3.8 | 5:01 |
| 11 | Safe From Harm | 3.85 | 5:21 |
| 12 | Teardrop | 4.15 | 5:33 |
| 13 | Trinity Dub (Three) | 3 | 4:25 |
| 14 | Unfinished Sympathy | 3.55 | 5:08 |
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