| # | Title | Rating | Length |
|---|
| 1 | In medias res | | 4:42 |
| 2 | There Are Listed Buildings | 3.5 | 2:55 |
| 3 | Romance Is Boring | 5 | 2:36 |
| 4 | We've Got Your Back (Documented Minor Emotional Breakdown #2) | 5 | 4:30 |
| 5 | Plan A | | 2:03 |
| 6 | 200-102 | | 0:54 |
| 7 | Straight in at 101 | 4 | 3:55 |
| 8 | Who Fell Asleep In | | 4:12 |
| 9 | I Warned You: Do Not Make an Enemy of Me | | 2:47 |
| 10 | Heart Swells/100-1 | 2 | 0:46 |
| 11 | I Just Sighed. I Just Sighed, Just So You Know | | 4:38 |
| 12 | A Heat Rash in the Shape of the Show Me State; Or, Letters From Me to Charlotte | | 3:43 |
| 13 | The Sea Is a Good Place to Think of the Future | 4.5 | 4:27 |
| 14 | This Is a Flag. There Is No Wind | | 3:29 |
| 15 | Coda: A Burn Scar in the Shape of the Sooner State | | 2:52 |
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