| # | Title | Rating | Length |
|---|
| 1 | Showdown | | 5:26 |
| 2 | Liquid Love, Parts 1 & 2 | | 5:15 |
| 3 | I Wanna Be With You, Parts 1 & 2 | | 6:22 |
| 4 | Who Loves You Better, Parts 1 & 2 | 3 | 5:32 |
| 5 | The Pride, Parts 1 & 2 | 3 | 5:33 |
| 6 | Take Me to the Next Phase, Parts 1 & 2 | 4 | 5:12 |
| 7 | Hope You Feel Better, Parts 1 & 2- engineer:
- Malcolm Cecil and Robert Margouleff
- associate producer:
- Malcolm Cecil and Robert Margouleff
- producer:
- Ernie Isley, Marvin Isley, O’Kelly Isley, Ronald Isley , Rudolph Isley and Chris Jasper
- arranger:
- Ernie Isley, Marvin Isley, O’Kelly Isley, Ronald Isley , Rudolph Isley and Chris Jasper
- phonographic copyright (℗) by:
- Sony Music Entertainment (in 1975)
- recorded at:
- Kendun Recorders in Burbank, California, United States
- mixed at:
- Westlake Audio in Los Angeles, California, United States
- recording of:
- Hope You Feel Better Love
- writer:
- Ernie Isley, Marvin Isley, O’Kelly Isley, Ronald Isley , Rudolph Isley and Chris Jasper
| | 6:04 |
| 8 | The Heat Is On, Parts 1 & 2- engineer:
- Malcolm Cecil and Robert Margouleff
- associate producer:
- Malcolm Cecil and Robert Margouleff
- producer:
- Ernie Isley, Marvin Isley, O’Kelly Isley, Ronald Isley , Rudolph Isley and Chris Jasper
- arranger:
- Ernie Isley, Marvin Isley, O’Kelly Isley, Ronald Isley , Rudolph Isley and Chris Jasper
- phonographic copyright (℗) by:
- Sony Music Entertainment (in 1975)
- recorded at:
- Kendun Recorders in Burbank, California, United States
- mixed at:
- Westlake Audio in Los Angeles, California, United States
- recording of:
- The Heat Is On
- writer:
- Ernie Isley, Marvin Isley, O’Kelly Isley, Ronald Isley , Rudolph Isley and Chris Jasper
| | 5:37 |
| 9 | Ain't Givin' Up No Love | | 4:42 |
| 10 | Tell Me When You Need It Again, Parts 1 & 2 | | 5:03 |
| 11 | Climbin' Up the Ladder, Parts 1 & 2 | | 6:38 |
| 12 | Winner Takes All | | 4:16 |
| 13 | Coolin' Me Out, Parts 1 & 2 | | 6:05 |
| 14 | Fun and Games | | 4:42 |