| # | Title | Rating | Length |
|---|
| 1 | KISEKI | | 5:51 |
| 2 | 10% | | 5:25 |
| 3 | 心もつれて- assistant recording engineer:
- 市川陽平 , 鎌田圭介 and 大竹悠太
- recording engineer and mixer:
- 三好敏彦
- programming:
- 河野伸
- acoustic guitar:
- 古川昌義
- drums (drum set):
- Poogie Bell
- electric bass guitar [Electric Bass]:
- 沖山優司
- flugelhorn:
- 西村浩二
- keyboard [All Keyboards], Rhodes piano [Fender Rhodes] and vibraphone:
- 河野伸
- lead vocals:
- 古内東子
- arranger:
- 河野伸
- recorded at:
- HAL Studio in Tokyo, Japan, スタジオ・サンシャイン in Aobadai, Meguro , Tokyo, Japan and 音響ハウス in Ginza, Chūō , Tokyo, Japan
- mixed at:
- HAL Studio in Tokyo, Japan
- recording of:
- 心もつれて
- lyricist and composer:
- 古内東子
| | 4:18 |
| 4 | Beautiful Days | | 5:18 |
| 5 | ドアを叩くように- assistant recording engineer:
- 市川陽平 , 鎌田圭介 and 大竹悠太
- recording engineer and mixer:
- 三好敏彦
- programming:
- 河野伸
- classical guitar [Gut Guitar]:
- 古川昌義
- drums (drum set):
- Poogie Bell
- keyboard [All Keyboards] and vibraphone:
- 河野伸
- strings:
- 弦一徹ストリングス
- lead vocals:
- 古内東子
- strings arranger:
- 河野伸
- arranger:
- 河野伸
- recorded at:
- HAL Studio in Tokyo, Japan, スタジオ・サンシャイン in Aobadai, Meguro , Tokyo, Japan and 音響ハウス in Ginza, Chūō , Tokyo, Japan
- mixed at:
- HAL Studio in Tokyo, Japan
- recording of:
- ドアを叩くように
- lyricist and composer:
- 古内東子
| | 5:12 |
| 6 | コートを買って | | 4:36 |
| 7 | ガーベラ | | 4:37 |
| 8 | good friend- assistant recording engineer:
- 市川陽平 , 鎌田圭介 and 大竹悠太
- recording engineer and mixer:
- 三好敏彦
- programming:
- 河野伸
- electric bass guitar [Electric Bass]:
- 沖山優司
- electric guitar:
- 古川昌義
- flugelhorn:
- 西村浩二
- Hammond organ [Hammond B-3] and keyboard [All Keyboards]:
- 河野伸
- trombone:
- 村田陽一
- lead vocals:
- 古内東子
- arranger:
- 河野伸
- recorded at:
- HAL Studio in Tokyo, Japan, スタジオ・サンシャイン in Aobadai, Meguro , Tokyo, Japan and 音響ハウス in Ginza, Chūō , Tokyo, Japan
- mixed at:
- HAL Studio in Tokyo, Japan
- recording of:
- good friend
- lyricist and composer:
- 古内東子
| | 3:50 |
| 9 | pale moon- assistant recording engineer:
- 市川陽平 , 鎌田圭介 and 大竹悠太
- recording engineer and mixer:
- 三好敏彦
- programming:
- 河野伸
- acoustic guitar and electric guitar:
- 古川昌義
- drums (drum set):
- Poogie Bell
- electric bass guitar [Electric Bass]:
- 沖山優司
- keyboard [All Keyboards], piano [Acoustic Piano] and Rhodes piano [Fender Rhodes]:
- 河野伸
- strings:
- 弦一徹ストリングス
- lead vocals:
- 古内東子
- strings arranger:
- 河野伸
- arranger:
- 河野伸
- recorded at:
- HAL Studio in Tokyo, Japan, スタジオ・サンシャイン in Aobadai, Meguro , Tokyo, Japan and 音響ハウス in Ginza, Chūō , Tokyo, Japan
- mixed at:
- HAL Studio in Tokyo, Japan
- recording of:
- pale moon
- lyricist and composer:
- 古内東子
| | 4:54 |
| 10 | いつもどおり | | 4:55 |
| 11 | happy | | 5:03 |
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