| # | Title | Rating | Length |
|---|
| 1 | First Regret / 3 Years Older | | 12:19 |
| 2 | Hand Cannot Erase- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Daniel Anglister and Joseph E‐Shine
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- 12 string guitar [Rickenbacker]:
- Dave Gregory
- acoustic guitar, electric guitar, mellotron [M4000], shakers and lead vocals:
- Steven Wilson
- bass guitar:
- Nick Beggs
- celesta, Hammond organ [Hammond B3], piano and Rhodes piano [Fender Rhodes]:
- Adam Holzman
- drums (drum set):
- Marco Minnemann
- background vocals:
- Ninet Tayeb
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Hand Cannot Erase
- lyricist and composer:
- Steven Wilson
| 3.7 | 4:13 |
| 3 | Perfect Life- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Charlie Dodd
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- acoustic guitar, electric guitar, keyboard, mellotron [M4000] and lead vocals:
- Steven Wilson
- Chapman stick and background vocals:
- Nick Beggs
- drums (drum set):
- Marco Minnemann
- Rhodes piano [Fender Rhodes]:
- Adam Holzman
- vocals:
- Katherine Jenkins
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Perfect Life
- lyricist and composer:
- Steven Wilson
| | 4:43 |
| 4 | Routine- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Daniel Anglister and Joseph E‐Shine
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- acoustic guitar, bass guitar, electric guitar, mellotron [M4000], shakers and lead vocals:
- Steven Wilson
- celesta, Hammond organ [Hammond B3] and piano:
- Adam Holzman
- drums (drum set):
- Marco Minnemann
- guitar [Lead Guitar]:
- Guthrie Govan
- background vocals:
- Nick Beggs
- choir vocals:
- Schola Cantorum of the Cardinal Vaughan Memorial School
- solo choir vocals:
- Lee Blair
- vocals:
- Ninet Tayeb
- choir vocals arranger:
- Dave Stewart and Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Routine
- lyricist and composer:
- Steven Wilson
| 4.05 | 8:58 |
| 5 | Home Invasion / Regret #9 | | 11:29 |
| 6 | Transience- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- producer and mixer:
- Steven Wilson
- acoustic guitar, keyboard, mellotron [M4000] and lead vocals:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Transience
- lyricist and composer:
- Steven Wilson
| | 2:49 |
| 7 | Ancestral- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Daniel Anglister , Joseph E‐Shine and Steve Price
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- baritone saxophone and flute:
- Theo Travis
- bass guitar and background vocals:
- Nick Beggs
- celesta, Hammond organ [Hammond B3], piano and Rhodes piano [Fender Rhodes]:
- Adam Holzman
- drums (drum set):
- Marco Minnemann
- guitar:
- Guthrie Govan and Steven Wilson
- hammered dulcimer, keyboard, mellotron [M4000] and lead vocals:
- Steven Wilson
- solo guitar:
- Guthrie Govan
- strings:
- The London Session Orchestra
- vocals:
- Ninet Tayeb
- strings arranger:
- Dave Stewart and Steven Wilson
- additionally recorded at:
- Angel Studios in Kingston upon Hull, England, United Kingdom
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Ancestral
- lyricist and composer:
- Steven Wilson
| 3.55 | 13:30 |
| 8 | Happy Returns / Ascendant Here On… | | 7:54 |
| 9 | First Regret / 3 Years Older (demo) | | 14:15 |
| 10 | Hand Cannot Erase (demo)- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Daniel Anglister and Joseph E‐Shine
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- instruments:
- Steven Wilson
- lead vocals:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Hand Cannot Erase
- lyricist and composer:
- Steven Wilson
| | 4:52 |
| 11 | Routine (demo)- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Daniel Anglister and Joseph E‐Shine
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- instruments:
- Steven Wilson
- lead vocals:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Routine
- lyricist and composer:
- Steven Wilson
| | 10:06 |
| 12 | Key of Skeleton (demo)- programming, producer and mixer:
- Steven Wilson
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- drums (drum set):
- Marco Minnemann
- instruments:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Key of Skeleton
- composer:
- Steven Wilson
| | 4:06 |
| 13 | Ancestral (demo)- programming, producer and mixer:
- Steven Wilson
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- instruments:
- Steven Wilson
- lead vocals:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Ancestral
- lyricist and composer:
- Steven Wilson
| | 13:42 |
| 14 | Happy Returns (demo)- programming, producer and mixer:
- Steven Wilson
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- instruments:
- Steven Wilson
- lead vocals:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Happy Returns
- lyricist and composer:
- Steven Wilson
| | 5:42 |
| 15 | Last Regret (demo)- programming, producer and mixer:
- Steven Wilson
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- instruments:
- Steven Wilson
- lead vocals:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Last Regret
- lyricist and composer:
- Steven Wilson
| | 3:08 |
| 16 | First Regret (alternate mix)- programming, producer and mixer:
- Steven Wilson
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- celesta and piano:
- Adam Holzman
- effects and keyboard:
- Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- First Regret
- composer:
- Steven Wilson
| | 2:05 |
| 17 | Perfect Life (Grand Union mix)- programming, producer and mixer:
- Steven Wilson
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- acoustic guitar, electric guitar, keyboard, mellotron [M4000] and lead vocals:
- Steven Wilson
- Chapman stick and background vocals:
- Nick Beggs
- drums (drum set):
- Marco Minnemann
- Rhodes piano [Fender Rhodes]:
- Adam Holzman
- vocals:
- Katherine Jenkins
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Perfect Life
- lyricist and composer:
- Steven Wilson
| | 7:43 |
| 18 | Routine (Ninet solo vocal version)- programming, producer and mixer:
- Steven Wilson
- additional engineer:
- Daniel Anglister and Joseph E‐Shine
- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- acoustic guitar, bass guitar, electric guitar, mellotron [M4000] and shakers:
- Steven Wilson
- celesta, Hammond organ [Hammond B3] and piano:
- Adam Holzman
- drums (drum set):
- Marco Minnemann
- guitar [Lead Guitar]:
- Guthrie Govan
- background vocals:
- Nick Beggs
- choir vocals:
- Schola Cantorum of the Cardinal Vaughan Memorial School
- lead vocals:
- Ninet Tayeb
- solo choir vocals:
- Lee Blair
- vocals:
- Steven Wilson
- choir vocals arranger:
- Dave Stewart and Steven Wilson
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Routine
- lyricist and composer:
- Steven Wilson
| | 8:58 |
| 19 | Regret #9 (alternate take)- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- producer and mixer:
- Steven Wilson
- banjo, bass guitar, electric guitar, keyboard and mellotron [M4000]:
- Steven Wilson
- drums (drum set):
- Marco Minnemann
- Hammond organ [Hammond B3], piano, solo Moog and Wurlitzer electric piano:
- Adam Holzman
- solo guitar:
- Guthrie Govan
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Regret #9
- composer:
- Steven Wilson
| | 4:17 |
| 20 | Piano Themes From Hand Cannot Erase- assistant engineer:
- Laurence Anslow
- engineer:
- Steve Orchard
- producer and mixer:
- Steven Wilson
- piano:
- Adam Holzman
- recorded at:
- AIR Studios in Hampstead, Camden , London , England, United Kingdom and No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- mixed at:
- No Man’s Land in Hemel Hempstead, Hertfordshire, England, United Kingdom
- recording of:
- Piano Themes From Hand Cannot Erase
- composer:
- Steven Wilson
| | 2:20 |