| # | Title | Rating | Length |
|---|
| A1 | In medias res | | 4:41 |
| A2 | There Are Listed Buildings | 3.5 | 2:54 |
| A3 | Romance Is Boring | 5 | 2:35 |
| A4 | We've Got Your Back (Documented Minor Emotional Breakdown #2) | 5 | 4:29 |
| B1 | Plan A | | 2:02 |
| B2 | 200-102 | | 0:53 |
| B3 | Straight in at 101 | 4 | 3:55 |
| B4 | Who Fell Asleep In | | 4:11 |
| C1 | I Warned You: Do Not Make an Enemy of Me | | 2:47 |
| C2 | Heart Swells/100-1 | 2 | 0:45 |
| C3 | I Just Sighed. I Just Sighed, Just So You Know | | 4:38 |
| C4 | A Heat Rash in the Shape of the Show Me State; Or, Letters From Me to Charlotte | | 3:43 |
| D1 | The Sea Is a Good Place to Think of the Future | 4.5 | 4:26 |
| D2 | This Is a Flag. There Is No Wind | | 3:28 |
| D3 | Coda: A Burn Scar in the Shape of the Sooner State | | 2:52 |
| D4 | Too Many Flesh Suppers | | 4:49 |
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