| # | Title | Rating | Length |
|---|
| 1 | Intro: What’s Cooking? (KROQ Weenie Roast 6.16.96) | | 1:47 |
| 2 | Excuse Me Mr. (KROQ Weenie Roast 6.16.96) | | 2:57 |
| 3 | Happy Now (KROQ Weenie Roast 6.16.96) | | 3:53 |
| 4 | Total Hate (KROQ Weenie Roast 6.16.96) | | 4:07 |
| 5 | Spiderwebs (KROQ Weenie Roast 6.16.96) | | 5:24 |
| 6 | Don’t Speak (KROQ Weenie Roast 6.16.96) | | 5:28 |
| 7 | Let’s Get Back (KROQ Weenie Roast 6.16.96) | | 4:46 |
| 8 | Just a Girl (KROQ Weenie Roast 6.16.96) | | 5:50 |
| 9 | Get on the Ball (KROQ Almost Acoustic Christmas 12.17.95) | | 4:30 |
| 10 | Spiderwebs (version 1, live rehearsal) | | 4:06 |
| 11 | Excuse Me Mr. (live rehearsal) | | 3:04 |
| 12 | Don’t Speak (live rehearsal) | | 4:29 |
| 13 | Spiderwebs (version 2, live rehearsal) | | 4:12 |
| 14 | Sunday Morning (live rehearsal) | | 5:05 |
| 15 | Excuse Me Mr. (KROQ Almost Acoustic Christmas 12.17.95) | | 5:29 |
| 16 | Let’s Get Back (Berkeley Community Center 12.15.95) | | 5:09 |
| 17 | Just a Girl (Berkeley Community Center 12.15.95) | | 4:40 |
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