| # | Title | Rating | Length |
|---|
| 1 | Tell Me a Tale | | 4:10 |
| 2 | I'm Getting Ready | | 2:22 |
| 3 | I'll Get Along | | 3:27 |
| 4 | Rest | | 3:51 |
| 5 | Home Again | | 3:30 |
| 6 | Bones | | 3:46 |
| 7 | Always Waiting | | 4:31 |
| 8 | I Won't Lie- engineer:
- Jon McMullen
- producer:
- Paul Butler
- mixer:
- David Butler
- baritone saxophone, bell, clarinet, percussion, shakers, tambourine, timpani, vibraslap and wood block, drums (drum set), kora, piano, Rhodes piano and background vocals:
- Paul Butler
- bass guitar, electric guitar and lead vocals:
- Michael Kiwanuka
- trumpet:
- Paul Butler and Tim Parkin
- recording of:
- I Won’t Lie
- writer:
- Paul Butler and Michael Kiwanuka
- publisher:
- BMG Rights Management (UK) Ltd. , Concord Music Publishing LLC, Warner Chappell Music Limited and Warner/Chappell Music Publishing Ltd.
| | 4:02 |
| 9 | Any Day Will Do Fine | | 3:38 |
| 10 | Worry Walks Beside Me | | 4:58 |
| 11 | They Say I'm Doing Just Fine | | 3:40 |
| 12 | Now I'm Seeing | | 2:33 |
| 13 | Ode to You | | 3:21 |
| 14 | I'll Get Along | | 3:48 |
| 15 | I Won't Lie- engineer:
- Jon McMullen
- producer:
- Paul Butler
- mixer:
- David Butler
- baritone saxophone, bell, clarinet, percussion, shakers, tambourine, timpani, vibraslap and wood block, drums (drum set), kora, piano, Rhodes piano and background vocals:
- Paul Butler
- bass guitar, electric guitar and lead vocals:
- Michael Kiwanuka
- trumpet:
- Paul Butler and Tim Parkin
- recording of:
- I Won’t Lie
- writer:
- Paul Butler and Michael Kiwanuka
- publisher:
- BMG Rights Management (UK) Ltd. , Concord Music Publishing LLC, Warner Chappell Music Limited and Warner/Chappell Music Publishing Ltd.
| | 4:01 |
| 16 | You'ge Got Nothing to Lose | | 3:21 |
| 17 | Waiting Around to Die | | 3:39 |
| 18 | Sometimes I Feel Like a Motherless Child | | 3:34 |
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