| # | Title | Rating | Length |
|---|
| 1 | Pretend to Be the Same | | 1:29 |
| 2 | Ruled Out | | 2:24 |
| 3 | Spleen Puncher | | 2:28 |
| 4 | I Knew | | 2:35 |
| 5 | Alone | | 3:14 |
| 6 | Angel | | 2:17 |
| 7 | Friday Night | 3 | 2:28 |
| 8 | Last Round | | 2:14 |
| 9 | Joes Sick- recording engineer:
- Atom Greenspan and Steve Kravac (lead vocals)
- mixer:
- Steve Kravac
- drums (drum set):
- Joe Nixon
- electric bass guitar:
- Jeremiah Brown
- guitar:
- Jackson Mould
- vocals:
- Ryan Kepke
- recorded at:
- Razor’s Edge Recording in San Francisco, California, United States and Westbeach Recorders in Hollywood, Los Angeles, California, United States (lead vocals)
- mixed at:
- A&M Studios in Hollywood, Los Angeles, California, United States
- music videos:
- Joe's Sick by Slick Shoes
- recording of:
- Joe's Sick
- writer:
- Jeremiah Brown, Ryan Kepke, Jackson Mould and Joe Nixon
- publisher:
- We Own Your Songs (from 1997 to present)
| | 1:46 |
| 10 | East on Tracks | | 2:36 |
| 11 | My Ignorance | 3 | 3:29 |
| 12 | Constancy | | 2:14 |
| 13 | For Better for Worse | | 2:53 |
| 14 | Peace of Mind | | 2:34 |
| 15 | Fall- recording engineer:
- Atom Greenspan and Steve Kravac (lead vocals)
- mixer:
- Steve Kravac
- drums (drum set):
- Joe Nixon
- electric bass guitar:
- Jeremiah Brown
- guitar:
- Jackson Mould
- vocals:
- Ryan Kepke
- recorded at:
- Razor’s Edge Recording in San Francisco, California, United States and Westbeach Recorders in Hollywood, Los Angeles, California, United States (lead vocals)
- mixed at:
- A&M Studios in Hollywood, Los Angeles, California, United States
- recording of:
- Fall
- writer:
- Jeremiah Brown, Ryan Kepke, Jackson Mould and Joe Nixon
- publisher:
- We Own Your Songs (from 1997 to present)
| | 2:46 |
| 16 | Last- recording engineer:
- Atom Greenspan and Steve Kravac (lead vocals)
- mixer:
- Steve Kravac
- drums (drum set):
- Joe Nixon
- electric bass guitar:
- Jeremiah Brown
- guitar:
- Jackson Mould
- vocals:
- Ryan Kepke
- recorded at:
- Razor’s Edge Recording in San Francisco, California, United States and Westbeach Recorders in Hollywood, Los Angeles, California, United States (lead vocals)
- mixed at:
- A&M Studios in Hollywood, Los Angeles, California, United States
- recording of:
- Last
- writer:
- Jeremiah Brown, Ryan Kepke, Jackson Mould and Joe Nixon
- publisher:
- We Own Your Songs (from 1997 to present)
| | 3:08 |
| 17 | Five o Grind | | 2:00 |
| 18 | My So Called Real World | | 1:40 |