| # | Title | Artist | Rating | Length |
|---|
| 1 | Upshares, Downshares (original theme tune) | Sandy Faris | | 0:43 |
| 2 | Upshares, Downshares (reggae) | Jeremy Bentliff | | 0:32 |
| 3 | Upshares, Downshares (banjo) | Martin Johnson | | 0:14 |
| 4 | Upshares, Downshares (jazz waltz) | Oliver Sheen | | 0:45 |
| 5 | Upshares, Downshares (spaghetti western) | Jeremy Bentliff | | 0:20 |
| 6 | Upshares, Downshares (classical guitar) | Emma Vinyard | | 0:26 |
| 7 | Upshares, Downshares (stylophone) | Caroline Jackson | | 0:17 |
| 8 | Upshares, Downshares (organ) | Anne Duarte | | 0:20 |
| 9 | Upshares, Downshares (virtual Wurlitzer) | Richard Mack | | 0:19 |
| 10 | Upshares, Downshares (thrash metal #1) | Nick Roesen | | 0:22 |
| 11 | Upshares, Downshares (vibraphone) | Janet Fulton | | 0:43 |
| 12 | Upshares, Downshares (in the style of George Shearing) | Simon Whiteside | | 0:24 |
| 13 | Upshares, Downshares (hurdy gurdy) | Matt Williams | | 0:17 |
| 14 | Upshares, Downshares (bossa nova) | The Girl from Wolverhampton | | 0:44 |
| 15 | Upshares, Downshares (sung version) | Ralph Woodward and the Fairhaven Singers | | 0:20 |
| 16 | Upshares, Downshares (musical saw and pin barrel harp) | Henry Dagg | | 0:24 |
| 17 | Upshares, Downshares (steel band) | John Clemow | | 0:32 |
| 18 | Upshares, Downshares (punk jazz) | Led Bib | | 0:17 |
| 19 | Upshares, Downshares (in the style of the Bee Gees) | Francis de Pellette | | 1:43 |
| 20 | Upshares, Downshares (xylophone) | Maurice Cheetham | | 0:17 |
| 21 | Upshares, Downshares (electric disco) | Foxymoron | | 1:03 |
| 22 | Upshares, Downshares (accordion #1) | Andrew Giddings | | 0:41 |
| 23 | Upshares, Downshares (computerised Morris dance) | Mark Iliff | | 0:32 |
| 24 | Upshares, Downshares (fugue) | Paul Spanton | | 0:43 |
| 25 | Upshares, Downshares (crumhorn trio) | David Force, Ruth Force and Michael Withers of Faronel | | 0:49 |
| 26 | Upshares, Downshares (in the style of Stockhausen’s Electronic Study II) | Ed Stefaniuk | | 0:30 |
| 27 | Upshares, Downshares (thrash metal #2) | Matt Garrad | | 0:30 |
| 28 | Upshares, Downshares (accordion #2) | Sue Coppard | | 0:33 |
| 29 | Upshares, Downshares (harp) | Annasee, Gossipmistress and Kate Webster | | 0:31 |
| 30 | Upshares, Downshares (ukelele) | Michael Jennings | | 0:19 |
| 31 | Upshares, Downshares (accordion #3) | Anthony Calnan | | 0:34 |
| 32 | Upshares, Downshares (marimba) | Janet Fulton | | 0:36 |
| 33 | Upshares, Downshares (ukelele #2) | Al Wood | | 0:53 |
| 34 | Upshares, Downshares (barbershop quartet) | Anne, Anne, Geraldine and Susan of Hullabaloo | | 0:52 |
| 35 | Upshares, Downshares (acid house) | Chris Miller | | 0:14 |
| 36 | Upshares, Downshares (in the style of Russ Conway) | John Tavner | | 0:53 |
| 37 | Upshares, Downshares (organ #2) | Nicholas Scott-Burt | | 0:41 |
| 38 | Upshares, Downshares (tango) | Graham Davies | | 0:35 |
| 39 | Upshares, Downshares (swing) | David Wright | | 0:37 |
| 40 | Upshares, Downshares (melancholy) | Andy Williamson | | 1:00 |
| 41 | Upshares, Downshares (theremin) | Nic Bradford | | 0:45 |
| 42 | Upshares, Downshares (Morris dance #2) | Rob Kearsley Bullen & New St. George Morris | | 0:26 |
| 43 | Upshares, Downshares (flamenco) | Kit Morgan | | 0:36 |
| 44 | Upshares, Downshares (in the style of The Addams Family) | Richard Mack | | 0:17 |
| 45 | Upshares, Downshares (Morris dance #3) | Wickham Morris & Cath Watkins | | 0:27 |
| 46 | Upshares, Downshares (heavy rock) | Kit Morgan | | 0:33 |
| 47 | Upshares, Downshares (retro arcade game) | Ivan Baines | | 0:29 |
| 48 | Upshares, Downshares (delta blues) | Kit Morgan | | 0:53 |
| 49 | Upshares, Downshares (recorder) | St. Joseph’s Junior School Recorder Club | | 1:02 |
| 50 | Upshares, Downshares (theremin and Mini-Moog) | Symon White | | 1:01 |
| 51 | Upshares, Downshares (hillbilly) | John Shield | | 0:37 |
| 52 | Upshares, Downshares (rag) | John Hartley | | 0:48 |
| 53 | Upshares, Downshares (dance) | Parker | | 0:50 |
| 54 | Upshares, Downshares (awesome) | Dr. Well Awesome and The Blue Murderers | | 1:06 |
| 55 | Upshares, Downshares (hand-bell) | Laurie Turner Ringers | | 0:45 |
| 56 | Upshares, Downshares (Christmas) | Neil Meredith | | 1:08 |
| 57 | Upshares, Downshares (theremin, in the style of the BBC Radiophonic Workshop) | Kit Morgan | | 0:41 |
| 58 | Upshares, Downshares (toe-tapping) | Dave Bosanquet | | 0:37 |
| 59 | Upshares, Downshares (in the style of Bach) | David Thorne | | 0:35 |
| 60 | Upshares, Downshares (New Orleans brass band) | Roy Hudson and Joel Moors | | 0:29 |
| 61 | Upshares, Downshares (Irish bazouki) | Mike Addelman | | 0:41 |
| 62 | Upshares, Downshares (Mediterranean, in the style of Zorba the Greek) | Tom Miles | | 0:59 |
| 63 | Upshares, Downshares (gypsy) | Dan Baker | | 0:40 |
| 64 | Upshares, Downshares (genteel retro, in the style of Bach) | Richard Hibbs | | 2:00 |
| 65 | Upshares, Downshares (alternative rendition) | Sandy Faris | | 0:20 |
| 66 | Upshares, Downshares (BBC Philharmonic Orchestra) | BBC Philharmonic Orchestra, Sandy Faris | | 1:05 |
| 67 | Upshares, Downshares (BBC Philharmonic Orchestra extended version) | BBC Philharmonic Orchestra, Sandy Faris | | 3:19 |
| 68 | Upshares, Downshares (carillon version) | John Ridgeway | | 0:45 |
| 69 | Upshares, Downshares (blown bottles, mallets, shakuhachi, kalimba, penny whistle and a koto) | Simon Parker | | 1:54 |
| 70 | Upshares, Downshares (tribute to Henry Mancini) | Kit Morgan | | 0:41 |
| 71 | Upshares, Downshares (electro-dance version) | Timothy Brook | | 0:47 |
| 72 | Upshares, Downshares (in the style of a Tchaikovsky ballet) | Dominic Leitner | | 0:48 |
| 73 | Upshares, Downshares (to commemorate Elvis’ 75th birthday) | Personym | | 0:56 |
| 74 | Upshares, Downshares (loony tunes) | Kit Morgan | | 0:28 |
| 75 | Upshares, Downshares (The Godfather) | Caroline Devine | | 0:30 |
| 76 | Upshares, Downshares (news-pips) | Nicholas Webb | | 0:31 |
| 77 | Upshares, Downshares (upsitars, downsitars) | Michael Godfrey | | 0:51 |
| 78 | Upshares, Downshares (a capella) | Sputnik Weazel | | 0:45 |
| 79 | Upshares, Downshares (country) | Kit Morgan | | 0:41 |
| 80 | Upshares, Downshares (Latin-American) | Juan Escudo y su orquesta | | 0:23 |
| 81 | Upshares, Downshares (wind trio, in the style of a classical minuet) | Dominic Gannon | | 0:28 |
| 82 | Upshares, Downshares (circus) | Nigel Middleton | | 0:37 |
| 83 | Upshares, Downshares (Spanish guitar and tabla) | Jon Leadbeater and Owain Clarke | | 0:27 |
| 84 | Upshares, Downshares (South Somerset Youth Orchestra) | South Somerset Youth Orchestra | | 2:35 |
| 85 | Upshares, Downshares (Solway Harps) | Solway Harps | | 1:08 |
| 86 | Eddie Mair Interviews Sandy Farris | Eddie Mair, Sandy Faris | | 6:37 |
| 87 | Best of Nils Blythe | Nils Blythe | | 1:02 |
| 88 | Eddie & Nils Talk About Upshares Downshares & Perform Their Own Version of the Theme | Eddie Mair, Nils Blythe | | 5:47 |
| 89 | Upshares Montage | Various Artists | | 4:16 |