| # | Title | Rating | Length |
|---|
| 1 | Black Sheets of Rain | | 7:41 |
| 2 | It’s Too Late | | 4:03 |
| 3 | Stop Your Crying | | 4:30 |
| 4 | Out of Your Life | | 3:33 |
| 5 | Hanging Tree | | 5:47 |
| 6 | Sacrifice – Let There Be Peace | | 5:32 |
| 7 | Wishing Well- assistant engineer:
- Mark Tanzer
- engineer:
- Lou Giordano , Steve Haigler and Heidi Hanschu
- producer:
- Bob Mould
- mixer:
- Steve Haigler
- bass guitar:
- Tony Maimone
- cello:
- Jane Scarpantoni
- drums (drum set):
- Anton Fier
- guitar, keyboard, mandolin, percussion and lead vocals:
- Bob Mould
- recorded at:
- Grog Kill Studio in Woodstock, New York, United States and Paisley Park Studios in Chanhassen, Minnesota, United States
- mixed at:
- Blue Jay Recording Studios in Carlisle, Massachusetts, United States
- recording of:
- Wishing Well
- lyricist and composer:
- Bob Mould
| | 5:13 |
| 8 | See a Little Light- assistant engineer:
- Mark Tanzer
- engineer:
- Lou Giordano , Steve Haigler and Heidi Hanschu
- producer:
- Bob Mould
- mixer:
- Steve Haigler
- bass guitar:
- Tony Maimone
- cello:
- Jane Scarpantoni
- drums (drum set):
- Anton Fier
- guitar, keyboard, mandolin, percussion and lead vocals:
- Bob Mould
- recorded at:
- Grog Kill Studio in Woodstock, New York, United States and Paisley Park Studios in Chanhassen, Minnesota, United States
- mixed at:
- Blue Jay Recording Studios in Carlisle, Massachusetts, United States
- recording of:
- See a Little Light
- lyricist and composer:
- Bob Mould
| 5 | 3:32 |
| 9 | All Those People Know | | 3:40 |
| 10 | Compositions for the Young and Old (live) | | 4:20 |
| 11 | If You’re True (live) | | 4:35 |
| 12 | Poison Years (live) | | 5:41 |
| 13 | Brasilia Crossed With Trenton (live) | | 7:09 |
| 14 | Shoot Out the Lights (live) | | 5:56 |