| # | Title | Rating | Length |
|---|
| 1 | Fuck This Band | | 5:01 |
| 2 | Dethink to Survive | | 1:51 |
| 3 | Without MSG I Am Nothing | | 3:26 |
| 4 | Collagen Rock | | 3:37 |
| 5 | What We've Learned | | 1:57 |
| 6 | Rice Is Nice | | 2:15 |
| 7 | 1956 and All That | | 2:54 |
| 8 | Lightsabre Cocksucking Blues | | 2:22 |
| 9 | That Man Will Not Hang | | 4:15 |
| 10 | Alan Is a Cowboy Killer | | 4:36 |
| 11 | Gareth Brown Says | | 2:07 |
| 12 | Falco Vs. The Young Canoeist | | 2:31 |
| 13 | [Pre-Seamus] | | 1:38 |
| 14 | You Should Be Ashamed, Seamus | | 4:36 |
| 15 | [Pre-Chases] | | 4:53 |
| 16 | Chases | | 2:33 |
| 17 | No Covers | | 2:19 |
| 18 | The World Loves Us and Is Our Bitch | | 3:21 |
| 19 | [Pre-Post-Script] | | 0:44 |
| 20 | Whoyouknow | | 2:02 |
| 21 | To Hell With Good Intentions | | 7:04 |
| 22 | Stop Feeding the Houseplants (D/D/demo) | | 2:47 |
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