| # | Title | Rating | Length |
|---|
| 1 | Everyone Else Has Had More Sex Than Me | 4 | 3:52 |
| 2 | Bone Idol | 2 | 3:17 |
| 3 | Message From a Big Day Out Port-A-Loo | | 3:42 |
| 4 | DJ Trevor | | 3:27 |
| 5 | I Rooted a Girl Who Rooted a Guy Who Rooted a Girl Who Rooted a Guy Who Rooted a Girl Who Rooted Shane Crawford | 2 | 4:16 |
| 6 | The Birth of Uncool | 3 | 4:45 |
| 7 | As Seen on Reality | 3 | 5:30 |
| 8 | The Song of the Quarter-Time Siren (Car Battery) | 2 | 2:52 |
| 9 | Diffident Strokes | 3 | 3:40 |
| 10 | Ken Bruce Has Gone Mad | 3 | 3:24 |
| 11 | Sorted for D 'n M | 3 | 2:59 |
| 12 | Cerebral Knievel | 3 | 5:16 |
| 13 | Tonight Harry's Practice Visits the Home of Charlie "Bird" Parker | 4 | 5:44 |
| 14 | Somebody Start a Fight or Something | 4 | 2:49 |
| 15 | Neck It | 3 | 2:57 |
| 16 | TISM Are Shit | 3 | 3:28 |
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