| # | Title | Rating | Length |
|---|
| 1 | Food for Thought- engineer:
- Bob Lamb
- producer:
- Bob Lamb and UB40
- bass:
- Earl Falconer
- congas and percussion:
- Norman Hassan
- drums (drum set):
- Jim Brown
- guitar [lead guitar]:
- Robin Campbell
- guitar [rhythm guitar] and lead vocals:
- Ali Campbell
- keyboard, organ and strings:
- Michael Virtue
- melodica and tenor saxophone:
- Brian Travers
- spoken vocals [talk over vocal]:
- Astro
- vocals:
- Robin Campbell
- phonographic copyright (℗) by:
- Graduate Records (in 1980)
- recorded at:
- Home of the Hits in Birmingham, West Midlands, England, United Kingdom (from 1979-12-21 until 1980-07-01)
- recording of:
- Food for Thought (from 1979-12-21 until 1980-07-01)
- writer:
- Jim Brown , Ali Campbell , Robin Campbell, Earl Falconer, Norman Hassan, Brian Travers, Michael Virtue and Terence Wilson
| 5 | 4:11 |
| 2 | Little by Little | | 3:41 |
| 3 | Red Red Wine | 3.8 | 3:04 |
| 4 | I Think It's Going to Rain Today | | 3:43 |
| 5 | Please Don't Make Me Cry | 4 | 3:26 |
| 6 | Cherry Oh Baby | 3.4 | 3:18 |
| 7 | Don't Slow Down | | 4:30 |
| 8 | If It Happens Again | 3.35 | 3:44 |
| 9 | Don't Do the Crime | | 4:12 |
| 10 | Version Girl | | 3:41 |
| 11 | Sing Our Own Song | | 4:07 |
| 12 | Riddle Me | | 4:00 |
| 13 | Rat in Mi Kitchen | 3 | 3:06 |
| 14 | The Pillow | | 3:27 |
| 15 | Maybe Tomorrow | | 3:24 |
| 16 | Don't Blame Me | | 3:35 |
| 17 | Music So Nice | | 3:43 |
| 18 | Come Out to Play | | 3:12 |
| 19 | Cos It Isn't True | | 3:00 |
| 20 | You're Always Pulling Me Down | | 4:00 |