AOI: Bionix (instrumental version)

~ Release by De La Soul (see all versions of this release, 8 available)

Annotation

To mark the 25th anniversary of the release of 3 Feet High and Rising, De La Soul made their entire back catalogue available for free download for 1 day.

Annotation last modified on 2025-06-04 15:23 UTC.

Tracklist

1▼Digital Media
#TitleRatingLength
1Intro
0:30
2Bionix
instrumental recording of:
Bionix
writer:
Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Freddie Perren, Keni St. Lewis, Vincent Mason (US rapper Vincent Mason, member of De La Soul) and Supa Dave West (US Hip-Hop producer)
2:46
3Baby Phat
instrumental recording of:
Baby Phat
writer:
Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Kurtis Walker, Mark Morales, Ronald Miller, Vincent Mason (US rapper Vincent Mason, member of De La Soul), William Waring, Supa Dave West (US Hip-Hop producer) and Damon Wimbley
3:52
4Simply
instrumental recording of:
Simply
writer:
Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Paul McCartney (The Beatles), Vincent Mason (US rapper Vincent Mason, member of De La Soul) and Supa Dave West (US Hip-Hop producer)
4:07
5Simply Havin
instrumental recording of:
Simply Havin’
writer:
Sigidi Bashir Abdullah (aranger, writer), John Davis (70s US funk producer/songwriter aka The Monster), Dave Jolicoeur (Plug 2 of De La Soul), Jonathan Davis (American rapper), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Larry Mizell, Ali Shaheed Muhammad, Bradley Ridgell (aranger, writer), Vincent Mason (US rapper Vincent Mason, member of De La Soul) and Stevie Wonder
1:08
6Held Down
instrumental recording of:
Held Down
writer:
Serge Gainsbourg, Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Jean-Claude Vannier and Vincent Mason (US rapper Vincent Mason, member of De La Soul)
5:01
7Watch Out
instrumental recording of:
Watchout
writer:
Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Cal Tjader, Vincent Mason (US rapper Vincent Mason, member of De La Soul) and Supa Dave West (US Hip-Hop producer)
3:36
8Special
instrumental recording of:
Special
writer:
Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Paul Huston (US hip hop DJ & producer) and Vincent Mason (US rapper Vincent Mason, member of De La Soul)
3:34
9The Sauce
instrumental recording of:
The Sauce
writer:
Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Vincent Mason (US rapper Vincent Mason, member of De La Soul) and Supa Dave West (US Hip-Hop producer)
2:12
10Am I Worth You?
instrumental recording of:
Am I Worth You
writer:
Stony Browder Jr., August Darnell (singer, songwriter), Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Glenn Lewis (Canadian neo soul singer/songwriter), Vincent Mason (US rapper Vincent Mason, member of De La Soul) and Supa Dave West (US Hip-Hop producer)
3:56
11Pawn Star
instrumental recording of:
Pawn Star
writer:
Louis Freese, James Yancey (US producer and rapper aka Jay Dee), Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos) and Vincent Mason (US rapper Vincent Mason, member of De La Soul)
3:48
12What We Do (for Love)
instrumental recording of:
What We Do (for Love)
writer:
Dorsey Wesley (US hip-hop producer Dorsey Wesley), Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Vincent Mason (US rapper Vincent Mason, member of De La Soul) and Richard Walters (US rapper Slick Rick)
5:04
13Peer Pressure
instrumental recording of:
Peer Pressure
writer:
Louis Freese, James Yancey (US producer and rapper aka Jay Dee), Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos) and Vincent Mason (US rapper Vincent Mason, member of De La Soul)
5:14
14Trying People
instrumental recording of:
Trying People
writer:
Neal Forrester, Dave Jolicoeur (Plug 2 of De La Soul), Kelvin Mercer (US rapper/producer Kelvin Mercer, aka Pos), Lucious Mercer, Laura Nyro, Salavander Parker and Vincent Mason (US rapper Vincent Mason, member of De La Soul)
4:15